Calcium citrate is one of the best absorbed supplemental form of calcium. It does not require extra stomach acid for absorption, so you can take it at any time during a day, even on an empty stomach.
|Calcium (Calcium Citrate 528mg)||133mg|
|Magnesium (Magnesium Citrate 264mg)||67mg|
|Zinc (Zinc Citrate 10mg)||2.5mg|
|Manganese (Manganese Citrate 3mg)||0.8mg|
|Copper (Copper Gluconate 1.67mg)||1.67mcg|
|High Silica Horsetail||42mg|
Take 3 to 5 capsules daily.
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